Chiropractic Care Can Assist With Headaches

Chiropractic Care Can Assist With Headaches

Chiropractic Care Can Assist With Headaches

Chiropractic Clinics of South Florida treat many of our patients for tension headaches, TMJ, or spinal problems such as disc degeneration.  Some patients complain of throbbing pain that comes and goes others have constant dull ache that after prolonged time takes a toll on the quality of life.

3 percent of the population in America suffer from daily tension headaches. While 1 in 4 suffers from debilitating migraine headaches.

The Journal of Manipulative and Physical Therapeutics found that “chiropractic care, including spinal manipulation, improves migraine and cervicogenic headaches.

Headaches can be “triggered” by several sources that can contribute to a headache; this can be light, stress, noise, lack of sleep, tension from sitting in one position for long periods of time, and even the strain of physical activity.

The cervical spine is a main factor when it comes to headaches. The degeneration of the facet joint in the cervical and at times the thoracic spine can cause the muscles to tighten up at the base of the skull and cause tension.

Temporomandibular joint disorder (TMJ) is when the connection point or the alignment between the jaw and the skull becomes painful and swollen. This can be caused by grinding your teeth, chewing gum, clenching your jaw, or stress.

According to The American Chiropractic Association (ACA) there are several solutions to prevent headaches. If you are on the phone, sitting at a computer, or in one position for long periods of time- Stop and Stretch.  Take several small breaks a day to change positions, do a few range of motion exercises, and most of all drinking water.

With regular adjustments from Dr. Garrett Weinstein your headache pain can be a problem of the past. Our office not only preforms spinal manipulation to maintain proper alignment, but we also are able to slow or stagnate the build up of muscle tension. Chiropractic Clinics of South Florida offers chiropractic therapy, physiotherapy, massage therapy, and spinal decompression to alleviate your headaches. For a healthier life style and with 7 convenient locations give us a call for an appointment 305-450-2925 or you can make an appointment online www.soflochiro.com

Chiropractic Care May Be The Opioid Solution Well Positioned to Serve Every Community

Chiropractic Care May Be The Opioid Solution Well Positioned to Serve Every Community

Chiropractic Care May Be The Opioid Solution Well Positioned to Serve Every Community

There’s a good chance you and I have something in common. In fact, it’s probable that you, me, and five of your closest friends all share the same terrifying thing:

We’ve all been affected by the opioid epidemic.  

Maybe you’ve been a victim yourself, or maybe it was a parent, a teacher, a friend or sibling – on average, nearly 130 Americans die from an opioid overdose each day. It’s a national health crisis that is almost unprecedented in its numbers and cost, both emotionally and financially.

These staggering figures have caused a gradual shift among the public and medical community alike – the search for more natural, alternative pain therapies has come to the forefront of the battle against opioid abuse, and there is hope on the horizon.   

The Numbers Don’t Lie

The opioid epidemic has run rampant throughout the United States in recent years – from 1999 to 2017, more than 700,000 people died of a drug overdose. While some of these drugs are illicitly manufactured, more commonly, people are getting hooked as a result of something many of us deal with on a daily basis. Pain.

The sheer number of tragedies is matched only by the cost of combating these drugs and the addictions that follow them – the opioid epidemic cost the United States $696 billion in 2018, and more than $2.5 trillion from 2015 to 2018 according to recent White House estimates.

What are Health Officials Doing? 

This national crisis has caused health officials to act swiftly and sweepingly, with the Center for Disease Control leading the charge in both fighting the opioid epidemic on a national level and supporting states and communities on a much more micro level.

The CDC’s work includes:

Aiding in Prevention – The CDC works to equip states with resources, data collection, and evidence-based prevention strategies.

Improving Data Quality & Tracking Trends – This allows communities to better understand and respond to the crisis. Data on opioid-related overdoses is collected and analyzed to help identify areas that need assistance.

Supporting Health Systems – The CDC utilizes the various tools at their disposal to work in conjunction with local health agencies to improve patient safety.

Collaboration is essential in preventing overdoses and abuse, and while these are effective strategies, many are reactive in nature. Getting to the root of the issue requires a proactive solution that starts with identifying the best types of alternative pain-management therapies. This is where a solution comes into play that has actually been with us for a long time; chiropractic care.

Chiropractic Care as an Alternative to Opioids  

The Food and Drug Administration has proposed changes to the way healthcare providers are educated on treating pain. According to the FDA:

“Healthcare providers should be knowledgeable about the range of available therapies, when they may be helpful, and when they should be used as part of a multidisciplinary approach to pain management”

The changes in guidelines also recommend that doctors obtain information about chiropractic care to present to their patients, in an effort to help them avoid prescription opioids.

Chiropractic care comes along with a host of benefits in terms of quality of life, but it’s also been shown to be a more than viable alternative to opioids for pain management.

In fact, the American College of Physicians recommends the use of drug-free, non-invasive therapies such as chiropractic care as the first line of therapy for chronic and acute lower back pain. Lower back pain is one of the leading causes of opioid dependency – approximately 25% of all opioid prescriptions written in the U.S. are for this condition.

There’s a wealth of data available that supports this stance. A 2016 study found a direct link between chiropractic care and the reduction of opioid prescriptions. More specifically, a greater number of chiropractors and increased spending on chiropractic therapy directly correlated with a lower percentage of younger Medicare patients with opioid prescriptions.

Another study showed that the likelihood of filling an opioid prescription among recipients of chiropractic services was 55% lower when compared with patients that didn’t receive chiropractic treatment.

The same study also illustrated the financial benefit of utilizing chiropractic care – annual charges per person were 78% lower for opioid prescriptions and 71% lower for clinical services among chiropractic recipients when compared to non-patients.

As a nation, the only way we will put an end to this crisis once and for all is through continued education and research that helps remedy the root of the issue – pain.

As more and more evidence is collected, the same conclusions can be drawn and strengthened – alternative therapies, specifically chiropractic care, are long-term, healthy alternatives to prescribing opioids for pain management. The good news? Nearly every community affected by the opioid crisis has access to a local chiropractor in the area. Every person who knows a friend or loved one struggling with pain can also recommend they seek chiropractic treatment over prescription drugs.

Contact us today to start feeling better tomorrow, simply call us at 877-881-4878 (HURT).

Original Source

Research Suggests Weather Really Does Affect Pain

Research Suggests Weather Really Does Affect Pain

Research Suggests Weather Really Does Affect Pain

New research confirms that damp, windy weather may worsen pain for some. Scientists, many at the University of Manchester, in the United Kingdom, have released the findings of a new study that exposes a link between chronic pain and humid, windy days with low atmospheric pressure.

The study is whimsically titled “Cloudy with a Chance of Pain.” It also appears in the journal npj Digital Medicine.

“Weather has been thought to affect symptoms in patients with arthritis since Hippocrates,” says lead study author Prof. Will Dixon, director of the Centre for Epidemiology Versus Arthritis, at the University of Manchester. “Around three-quarters of people living with arthritis believe their pain is affected by the weather.”

The study included more than 13,000 people from all 124 of the U.K.’s postcode areas, though the researchers sourced the final dataset from 2,658 people who participated daily for about 6 months.

The participants were predominantly people with arthritis, though some had other chronic pain-related conditions, such as fibromyalgia, migraine, or neuropathy.

The researchers collected the data with a smartphone app that they had developed specifically for the study. Each participant used the app to report their pain levels daily, while the app recorded the weather in their area using the phone’s GPS.”The analysis showed,” says Dixon, “that on damp and windy days with low pressure, the chances of experiencing more pain, compared to an average day, was around 20%.”

“This would mean that, if your chances of a painful day on an average weather day were 5 in 100, they would increase to 6 in 100 on a damp and windy day.” The data suggested no connection between actual rainfall and pain. Likewise, the researchers found no relationship between pain and temperature alone.

However, it does appear that temperature can make pain caused by muggy, turbulent weather worse: The most painful days for participants proved to be humid, windy days that were also cold.

Dixon suggests that the study’s findings could lead to meteorologists giving pain forecasts alongside air quality projections, which could help people with chronic pain “plan their activities, completing harder tasks on days predicted to have lower levels of pain.”

This would be no small thing. Says Stephen Simpson, Ph.D., of the advocacy organization Versus Arthritis: “We know that, of the 10 million people in the U.K. with arthritis, over half experience life-altering pain every day. But our healthcare system is simply not geared up to effectively help people with arthritis with their number-one concern.”

Carolyn Gamble, one of the study’s participants, is living with ankylosing spondylitis, a form of arthritis, and she expressed happiness about the new insights.

“So many people live with chronic pain,” she says, “affecting their work, family life, and their mental health. Even when we’ve followed the best pain management advice, we often still experience daily pain.” This is made even worse, Gamble says, by a tendency to blame oneself for flare-ups. She finds comfort in the study’s conclusions. “Knowing how the weather impacts on our pain can enable us to accept that the pain is out of our control, it is not something we have done, or could have done differently in our own self-management.”

Contact us today to start feeling better tomorrow, simply call us at 877-881-4878 (HURT).

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